Group classes coming soon! Register here —

Group classes coming soon! Register here —

Pregnancy & Birth Preparation Course

Birth can be a beautiful thing, regardless of how or where it takes place. Just like our fellow mammals, we humans seek out safety when we are giving birth. Yet for myriad reasons, birth is viewed as something to fear.

I am not here to promise you the perfect birth. Birth is unpredictable, and yes — things don’t always go to plan. However, the key to maximising your chances of a positive birth experience is to prepare.

Whether you want a home birth, a caesarean or something in between, I will work with you to instil a sense of calm and readiness for whatever your birth experience brings.

My 1:1 approach means we can take things at your pace, you can ask all the questions you like. We can meet in a public place, or in your own home — wherever you are most comfortable.

Key takeaways of the course:

“The experience of birth can help women to become empowered, and help them to discover new strengths in themselves.”

— Sheila Kitzinger

  • How labour works

  • Managing pain

  • Writing a birth plan

  • Interventions

  • Caesarean birth

  • Positions for birth

  • Decision making

  • Where to give birth

  • First hours after birth

  • Preparing to breastfeed

The price of the course starts at £200, based on 6 sessions for one individual/couple. Additional sessions are £25ph.