Birth can be a beautiful thing, regardless of how or where it takes place. Just like other mammals, as humans we seek out safety when we are giving birth. Yet for myriad reasons, birth is often viewed as something to fear.

The key to maximising your chances of a positive birth experience is to prepare. This is not about guaranteeing you the perfect birth. Birth is unpredictable, and things don’t always go to plan. But I can help you to be ready, not just for the birth you want, but also for if things change.

Whether you want a home birth, a caesarean or something in between, I will work with you to instil a sense of calm and readiness for whatever your birth brings.

I offer both group classes and one-to-one sessions, depending on what suits you best. Group classes are a lovely way to connect with other expectant parents in a calm, supportive environment, while one-to-one sessions offer more personalised support tailored to your unique needs and preferences. Whether you’re looking to unwind in a shared space or explore your pregnancy journey more privately, we can find the right setting for you.

Key takeaways of the course: